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- » Deep Tissue Massage
- » Restoration Session
- » Thai Table Massage
- » Sports Massage with Oxygen
- » Magnificent Magnesium Massage
- » Thai Herbal Compress Massage
- » Baguanfa Cupping Massage
- » Face Cupping/Oxygen rejuvenation
- » Aromatherapy Oxygen Massage
- » TMJ medical treatment & massage
- » Biomagnetic Cupping/Reflexology
- » Lymphatic Drainage
- » Bio-Magnetic Reflexology
- » Cellulite Reduction Cupping
- » Fit & Feeling Fabulous packages
Health Maintenance Packages
These are THE BEST DEAL! The Health Maintainance Packages are aimed at maintaining or restoring health naturally, via an affordable, month by month package purchase- where NO long term contract is required. With this monthly package, you will get, two massages/month, generally scheduled every other week, and at a discounted price of $50 each vs. $60 each plus tax. This is a $20 dollar savings! However, there is more! It also includes, aromatherapy diffusion, liniment creams, and essential oil enhanced lotions, gratis, with this massage package. Each massage is TAILORED to your specific needs, indicated on the intake form. It's my desire to help others be proactive in their lives and avoid diminished health by providing an affordable, natural approach to wellness. The health benefits of therapeutic massage, along with therapeutic grade essential oils used during the sessions, have been touted for years! Here is the package that is truly a health investment and a best seller for a reason! It can also be upgraded to the 2-90 minute massages for $80 each vs. $90 each plus tax, also a $20 savings) Other add ons are available at a small cost to customise your massage as well.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork that can be done AFTER the first trimester and is designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. I also have a specifically designed pregnancy table to allow the pregnant mom to lie safely and comfortably face down with a removeable tummy insert piece with an attached sling, a VERY welcomed, relaxing position for the aching back and ligiments!
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get uncomfortable. Keep in mind that soreness is sometimes common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissues during the session.
Suffering from stress, migraine, TMJ, vertigo or insomnia? This is THE treatment for you! Relax as advanced myofascial release techniques are combined with peppermint essential oil to release restrictions of the cranial sleeve, neck, shoulders, scalp, ears, and face, followed by a 15 minute body compression blanket combined with zen oxygen session whilst listening to soothing music. The compression portion serves to aid the body in releasing our bodies natural pain reducers dopamine and serotonin! This session is equivalent to 7-8 hours of restorative rest. A must try!
Thai Table Massage
Thai Table Massage is more energizing than most other forms of massage therapy. It's often nicknamed Thai "Yoga" massage because the body is moved into a series of stretches/posture as well as being massaged. A single Thai massage session will help you release stress, relieve pain, and help you function more effectively at work, in sports and at home.
Sports Massage with Oxygen
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage with Oxygen enhances performance and prolongs a sports career by helping to prevent injury, reducing pain and swelling in the body, relaxing the mind, increasing flexibility, and dramatically improving recovery rates. Sports Massage with oxygen is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. This massage pairs with the rosemary-mint oxygen service wonderfully, as 90% of our energy comes from oxygen and only 10% from food and water. Concentrated oxygen speeds up the body's recovery after physical exertion, relieves muscle stiffness, and aids in pre and post athletic performance.
Magnificent Magnesium Massage
It helps raise depleted levels of magnesium via the skins absortion of magnesium massage oil. This is helpful for those under high stress, are weekend warriors, have chronic tight muscles, charlie horses at night, muscle or eye twitching, migraines, and especially beneficial for those with fibromyalgia.
Thai Herbal Compress Massage
This herbal, thermal and aroma-therapeutic massage has deep roots in Thai culture and is centuries old. The compress contains many healing herbs that smell amazing and compliment massage nicely. Many times this modality is preferred over hot stones. The treatment begins with the unique poultice of steamed herbs being applied, via a compress, helping to soothe and relax tension, aches and pains away, then the traditional massage techniques follow. A MUST try and personal favorite and is especially beneficial during the winter months. The poultices can also be used more than once, so they client gets to take them home when the massage is completed for additional home use.
Baguanfa Cupping Massage
A Baguanfa cupping massage is a combination of traditional massage blended with Baguanfa cupping, used both static and dynamically, depending on conditions being addressed. Baguanfa cups are flexible cups and are great for breaking up congestion in lungs, for detoxification, increasing circulation, breaking up stubborn fascial restrictions and tightness that can cause limited mobility, and pain and for a deeper, longer lasting, "deep tissue massage".
Face Cupping/Oxygen rejuvenation
Benefits include increased local circulation, increased nutrients, enhanced absorption of beneficial products, drainage of stagnant fluids, thereby reducing edema and puffiness, sinus pressure, decreases lines and wrinkles, plumps scar tissue and softens them, powerful and quite relaxing.
For maximum results, do on a weekly basis for 6-12 consecutive treatments.
This includes a facial massage with nourishing coconut oil, a facial rejuvenation cupping session and use of therapeutic grade frankincense oil, which is highly beneficial for the skin and health, followed by a gentle blast of pure oxygen on the facial tissue.
UPDATE: Currently using the bellatazze facial cupping kit, which includes 4 different cups to complete the session.
Aromatherapy Oxygen Massage
The aromatherapy oxygen massage combines a 60 minute massage with a 15 minute rosmary-mint or lavender-tangerine oxygen session via an oxygen concentrator supplied from oxygenbars. This is a very relaxing, refreshing treatment as the 95% oxygen delivery heightens concentration, alertness and memory, promotes cellular healing and counters aging, calms the mind and stabilizes the nervous system, speeds up the bodys recovery after physical exertion, a natural remedy for migraines and headaches, helps relieve muscle stiffness, supports pre athletic performance, lessens chronic fatigue syndrome and gives better sleep patterns. (More time can be added to the session if desired.)
TMJ medical treatment & massage
This treatment is added into the massage and adds about 15 minutes to a 60 minute massage and is done during the face massage time. It helps to reduce: pain, muscle spasm in the head, mandible, neck and shoulder muscles, relieves headaches, earaches, and dizziness due to grinding teeth, whiplash, bruxism, anxiety, stress, trigger points and postural dysfunctions, facial cupping along the masseter muscles is included. (This can also be a stand alone 30 minute massage for $45.)
The biomagnetic blanket utilizes the Khangzhu magnetic cups placed statically prior to the reflexology treatment and "blankets" the back in alternating polarities, thereby purifying the blood, increasing white and red blood cells, increasing circulation, strengthening the immune system, promoting cellular activity and detoxifying, and calming the nervous system. Brings the body into homeostasis. The haci biomagnetic reflexology foot treatment balances and brings systems into homeostasis.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, and strengthened resistance to illness. Bell cupping and dry brushing utilized in this procedure with essential oil of lemongrass diluted with a carrior oil.
The application of pressure, stretch and movement to the feet to affect corresponding body parts. By stimulating and applying pressure, there is an increase of circulation and a promotion of healing to various bodily functions. Haci biomagnetic cups are utilized in this procedure to promote cellular balance in the body.
Cellulite Reduction Cupping
This treatment series consist of dry brushing, application of metabolic oils and the use of specialized cups and cupping techniques used dynamically, in order to reduce dimpling of the skin and bring about a smoother appearance.
Fit & Feeling Fabulous packages
The F3 package one: You get 8 workouts a month with Sherri Wilson, our personal trainer (2/wk) and 2-30 minute massages a month for $110 with Christy Masterson, LMT.
The F3 package upgrade: You get 8 workouts a month with Sherri Wilson, our personal trainer (2/wk) and 2-60 minute massages a month for $150 with Christy Masterson, LMT.
The F3 package super upgrade: You get 8 workouts a month with Sherri Wilson, our personal trainer (2/wk) and 2-90 minute massages a month for $210.
Sherri Wilson does interval training sessions, known to get results!!!